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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Thomas Ellis-Jones & Paul Heath — Sports Direct HYROX London 2024

Thomas Ellis-Jones Paul Heath
M 40-44 n = 1033
Finish · net time
1:41:44
+28:49 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
991/1033
40-44
223/240
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:10
v median
765/1033
Rank
Biggest loss
100m Sandbag Lunges
+2:24
v median
1008/1033
Rank

The race, in words

1:41:44 at Sports Direct HYROX London 2024 put Thomas Ellis-Jones & Paul Heath 991st of 1,033 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:24 slower than the median. A harder second half: 5:52 more lost to the middle of the field after halfway than before it. 7:21 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 7:14
    v median +1:37
    1000m SkiErg 4:17
    v median +0:23
  2. Block 02 8:36
    Running 2 6:51
    v median +1:36
    50m Sled Push 1:45
    v median +0:10
  3. Block 03 11:27
    Running 3 7:49
    v median +2:14
    50m Sled Pull 3:38
    v median +0:39
  4. Block 04 12:34
    Running 4 7:54
    v median +2:19
    80m Burpee Broad Jump 4:40
    v median +1:51
  5. Block 05 13:34
    Running 5 8:28
    v median +2:42
    1000m Row 5:06
    v median +0:46
  6. Block 06 9:27
    Running 6 7:37
    v median +1:57
    200m Farmers Carry 1:50
    v median +0:16
  7. Block 07 15:10
    Running 7 9:25
    v median +3:43
    100m Sandbag Lunges 5:45
    v median +2:24
  8. Block 08 12:13
    Running 8 7:38
    v median +3:32
    Wall Balls 4:35
    v median +0:30

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
0:57
0:23 0:34
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:40
0:25 0:15
B5 · 1000m Row
1:41
0:34 1:07
B6 · 200m Farmers Carry
1:16
1:09 0:07
B7 · 100m Sandbag Lunges
1:12
0:59 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:50 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 20
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033