Thomas Ellis-Jones & Paul Heath — Sports Direct HYROX London

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:10

v median

765/1033

Rank

Biggest loss

100m Sandbag Lunges

+2:24

v median

1008/1033

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:31

Running 1 7:14

997/1033
v median +1:37

1000m SkiErg 4:17

941/1033
v median +0:23
Block 02 8:36

Running 2 6:51

957/1033
v median +1:36

50m Sled Push 1:45

765/1033
v median +0:10
Block 03 11:27

Running 3 7:49

977/1033
v median +2:14

50m Sled Pull 3:38

856/1033
v median +0:39
Block 04 12:34

Running 4 7:54

980/1033
v median +2:19

80m Burpee Broad Jump 4:40

979/1033
v median +1:51
Block 05 13:34

Running 5 8:28

983/1033
v median +2:42

1000m Row 5:06

995/1033
v median +0:46
Block 06 9:27

Running 6 7:37

962/1033
v median +1:57

200m Farmers Carry 1:50

845/1033
v median +0:16
Block 07 15:10

Running 7 9:25

1004/1033
v median +3:43

100m Sandbag Lunges 5:45

1008/1033
v median +2:24
Block 08 12:13

Running 8 7:38

1010/1033
v median +3:32

Wall Balls 4:35

788/1033
v median +0:30

Where the race went

Run total: 1:02:52
Stations: 31:36
Roxzone: 7:21
Best run lap: 6:51

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

0:50

0:07 0:43

B2 · 50m Sled Push

0:57

0:23 0:34

B3 · 50m Sled Pull

0:45

0:09 0:36

B4 · 80m Burpee Broad Jump

0:40

0:25 0:15

B5 · 1000m Row

1:41

0:34 1:07

B6 · 200m Farmers Carry

1:16

1:09 0:07

B7 · 100m Sandbag Lunges

1:12

0:59 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:50 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Men · n = 1033