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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Chris White & Alastair Holden — Sports Direct HYROX London 2024

Alastair Holden Chris White
M 30-34 n = 1033
Finish · net time
1:42:31
+29:36 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
995/1033
30-34
515/524
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
346/1033
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
939/1033
Rank

The race, in words

Chris White & Alastair Holden finished 995th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:42:31.

On the burpee broad jumps the field had the edge, by 1:23. Paced to finish: the second half went 5:01 better against the middle of the field than the first. The roxzone cost time: 12:25, behind 99% of the field.

Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:51
    v median +0:14
    1000m SkiErg 3:56
    v median +0:02
  2. Block 02 7:33
    Running 2 5:43
    v median +0:28
    50m Sled Push 1:50
    v median +0:15
  3. Block 03 14:55
    Running 3 11:36
    v median +6:01
    50m Sled Pull 3:19
    v median +0:20
  4. Block 04 10:50
    Running 4 6:38
    v median +1:03
    80m Burpee Broad Jump 4:12
    v median +1:23
  5. Block 05 16:16
    Running 5 11:26
    v median +5:40
    1000m Row 4:50
    v median +0:30
  6. Block 06 10:47
    Running 6 9:19
    v median +3:39
    200m Farmers Carry 1:28
    v median −0:06
  7. Block 07 10:40
    Running 7 6:13
    v median +0:31
    100m Sandbag Lunges 4:27
    v median +1:06
  8. Block 08 9:26
    Running 8 4:49
    v median +0:43
    Wall Balls 4:37
    v median +0:32

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
4:15
0:13 4:02
B3 · 50m Sled Pull
1:08
0:06 1:02
B4 · 80m Burpee Broad Jump
3:54
0:16 3:38
B5 · 1000m Row
0:49
0:24 0:25
B6 · 200m Farmers Carry
0:38
0:33 0:05
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:37 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 20
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033