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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Rizwan Kassam & Joe Gregory — Sports Direct HYROX London 2024

Joe Gregory Rizwan Kassam
M 30-34 n = 1033
Finish · net time
1:43:11
+30:16 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
998/1033
30-34
516/524
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:22
v median
920/1033
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
1024/1033
Rank

The race, in words

1:43:11 at Sports Direct HYROX London 2024 put Rizwan Kassam & Joe Gregory 998th of 1,033 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 3:42 behind the median.

Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 7:45
    v median +2:08
    1000m SkiErg 4:17
    v median +0:23
  2. Block 02 9:26
    Running 2 7:29
    v median +2:14
    50m Sled Push 1:57
    v median +0:22
  3. Block 03 12:31
    Running 3 7:43
    v median +2:08
    50m Sled Pull 4:48
    v median +1:49
  4. Block 04 13:31
    Running 4 7:47
    v median +2:12
    80m Burpee Broad Jump 5:44
    v median +2:55
  5. Block 05 13:05
    Running 5 8:19
    v median +2:33
    1000m Row 4:46
    v median +0:26
  6. Block 06 10:26
    Running 6 8:09
    v median +2:29
    200m Farmers Carry 2:17
    v median +0:43
  7. Block 07 15:10
    Running 7 8:07
    v median +2:25
    100m Sandbag Lunges 7:03
    v median +3:42
  8. Block 08 11:01
    Running 8 5:57
    v median +1:51
    Wall Balls 5:04
    v median +0:59

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:58
0:08 0:50
B2 · 50m Sled Push
0:49
0:18 0:31
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
0:44
0:26 0:18
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:14
1:01 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:17 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 20
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033