The race, in three figures
The race, in words
1:40:54 at Sports Direct HYROX London 2024 put Mike Stokes 1,558th of 1,860 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it. 7:18 in the roxzone was slower than 90% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:34v median +1:14
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Block 02 9:24Running 2 6:08v median +1:04
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Block 03 12:02Running 3 6:18v median +0:51
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Block 04 12:23Running 4 6:33v median +1:07
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Block 05 12:27Running 5 6:57v median +1:15
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Block 06 9:42Running 6 6:55v median +1:22
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Block 07 13:29Running 7 7:14v median +1:42
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Block 08 12:43Running 8 5:26v median +1:09
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.