The race, in three figures
The race, in words
1:41:04 at Sports Direct HYROX London 2024 put David Shah 1,562nd of 1,860 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:50 behind the median. The race faded late: the second half went 4:18 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:04v median +0:44
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Block 02 8:31Running 2 5:56v median +0:52
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Block 03 12:01Running 3 6:31v median +1:04
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Block 04 14:17Running 4 6:40v median +1:14
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Block 05 12:15Running 5 6:51v median +1:09
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Block 06 9:54Running 6 6:49v median +1:16
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Block 07 14:39Running 7 6:47v median +1:15
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Block 08 13:36Running 8 5:47v median +1:30
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.