The race, in three figures
The race, in words
Duane Swailes finished 1,564th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:41:12.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 6% on the stations. The wall balls cost the most time: 6:54 slower than the median. The roxzone cost time: 7:27, behind 91% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:16v median −0:04
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Block 02 8:34Running 2 5:01v median −0:03
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Block 03 12:59Running 3 5:32v median +0:05
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Block 04 12:42Running 4 5:21v median −0:05
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Block 05 11:21Running 5 5:36v median −0:06
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Block 06 7:58Running 6 5:37v median +0:04
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Block 07 12:12Running 7 5:30v median −0:02
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Block 08 17:41Running 8 4:10v median −0:07
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.