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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Richard Gain

GBR M 45-49 n = 1860
Finish · net time
1:41:48
+18:03 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1573/1860
45-49
144/177
Field beaten
15%

The race, in three figures

Field beaten
18%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
1143/1860
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
1700/1860
Rank

The race, in words

Richard Gain finished 1,573rd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:41:48.

On the burpee broad jumps the field had the edge, by 2:51.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:26
    v median +1:06
    1000m SkiErg 4:52
    v median +0:29
  2. Block 02 9:00
    Running 2 5:54
    v median +0:50
    50m Sled Push 3:06
    v median +0:27
  3. Block 03 12:48
    Running 3 6:20
    v median +0:53
    50m Sled Pull 6:28
    v median +1:44
  4. Block 04 14:17
    Running 4 6:18
    v median +0:52
    80m Burpee Broad Jump 7:59
    v median +2:51
  5. Block 05 11:45
    Running 5 6:31
    v median +0:49
    1000m Row 5:14
    v median +0:30
  6. Block 06 8:37
    Running 6 6:26
    v median +0:53
    200m Farmers Carry 2:11
    v median +0:08
  7. Block 07 13:48
    Running 7 6:56
    v median +1:24
    100m Sandbag Lunges 6:52
    v median +1:50
  8. Block 08 14:10
    Running 8 5:36
    v median +1:19
    Wall Balls 8:34
    v median +1:57

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
0:50
0:16 0:34
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:37
0:23 0:14
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:06 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 32
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860