The race, in three figures
The race, in words
1:41:50 at Sports Direct HYROX London 2024 put Andy Laws 1,575th of 1,860 men in the Open division.
The stations carried this race: faster than 44% of the field across all eight, against 5% on the runs. On the sandbag lunges the field had the edge, by 1:05. A harder second half: 6:26 more lost to the middle of the field after halfway than before it.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:50v median +0:30
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Block 02 10:05Running 2 7:48v median +2:44
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Block 03 12:49Running 3 8:13v median +2:46
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Block 04 11:46Running 4 5:39v median +0:13
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Block 05 13:39Running 5 8:39v median +2:57
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Block 06 10:43Running 6 8:44v median +3:11
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Block 07 12:22Running 7 6:15v median +0:43
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Block 08 15:32Running 8 8:53v median +4:36
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.