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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Adam Williams

SHN M 40-44 n = 1860
Finish · net time
1:41:51
+18:06 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1576/1860
40-44
278/334
Field beaten
15%

The race, in three figures

Field beaten
23%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:00
v median
941/1860
Rank
Biggest loss
Wall Balls
+5:05
v median
1752/1860
Rank

The race, in words

Adam Williams finished 1,576th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:41:51.

On the wall balls the field had the edge, by 5:05. The race faded late: the second half went 11:27 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:35
    v median +0:15
    1000m SkiErg 4:26
    v median +0:03
  2. Block 02 7:59
    Running 2 5:20
    v median +0:16
    50m Sled Push 2:39
    v median +0:00
  3. Block 03 10:59
    Running 3 5:44
    v median +0:17
    50m Sled Pull 5:15
    v median +0:31
  4. Block 04 12:52
    Running 4 5:49
    v median +0:23
    80m Burpee Broad Jump 7:03
    v median +1:55
  5. Block 05 11:09
    Running 5 6:20
    v median +0:38
    1000m Row 4:49
    v median +0:05
  6. Block 06 10:12
    Running 6 6:26
    v median +0:53
    200m Farmers Carry 3:46
    v median +1:43
  7. Block 07 15:03
    Running 7 7:07
    v median +1:35
    100m Sandbag Lunges 7:56
    v median +2:54
  8. Block 08 17:45
    Running 8 6:03
    v median +1:46
    Wall Balls 11:42
    v median +5:05

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:44
0:27 0:17
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:23
1:07 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:09 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 32
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860