The race, in three figures
The race, in words
1:42:10 at Sports Direct HYROX London 2024 put Benjamin Martin 1,584th of 1,860 men in the Open division.
A station race more than a running one: 96% of the field beaten on the stations, against 2% on the runs. The sandbag lunges were where this race was made, 2:21 ahead of the median. A harder second half: 9:32 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:54v median −0:26
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Block 02 7:04Running 2 4:41v median −0:23
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Block 03 13:43Running 3 9:56v median +4:29
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Block 04 13:07Running 4 9:33v median +4:07
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Block 05 13:09Running 5 9:21v median +3:39
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Block 06 11:21Running 6 10:16v median +4:43
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Block 07 14:14Running 7 11:33v median +6:01
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Block 08 14:14Running 8 8:29v median +4:12
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.