The race, in three figures
The race, in words
1:42:28 at Sports Direct HYROX London 2024 put Jamie Gilbertson 1,595th of 1,860 men in the Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 8% on the runs. On the burpee broad jumps the field had the edge, by 2:06. 8:24 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:14v median +0:54
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Block 02 8:53Running 2 6:22v median +1:18
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Block 03 11:33Running 3 6:46v median +1:19
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Block 04 14:50Running 4 7:36v median +2:10
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Block 05 12:55Running 5 8:08v median +2:26
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Block 06 9:20Running 6 7:24v median +1:51
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Block 07 12:29Running 7 7:07v median +1:35
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Block 08 13:33Running 8 6:29v median +2:12
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.