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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Adam Bain

GBR M 40-44 n = 1860
Finish · net time
1:42:53
+19:08 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1599/1860
40-44
286/334
Field beaten
14%

The race, in three figures

Field beaten
18%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
1120/1860
Rank
Biggest loss
100m Sandbag Lunges
+4:31
v median
1813/1860
Rank

The race, in words

Adam Bain finished 1,599th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:42:53.

If there was time left out there, it was on the sandbag lunges, 4:31 behind the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:08
    v median +0:48
    1000m SkiErg 4:28
    v median +0:05
  2. Block 02 9:27
    Running 2 5:46
    v median +0:42
    50m Sled Push 3:41
    v median +1:02
  3. Block 03 12:17
    Running 3 6:19
    v median +0:52
    50m Sled Pull 5:58
    v median +1:14
  4. Block 04 13:39
    Running 4 6:30
    v median +1:04
    80m Burpee Broad Jump 7:09
    v median +2:01
  5. Block 05 11:55
    Running 5 6:43
    v median +1:01
    1000m Row 5:12
    v median +0:28
  6. Block 06 9:02
    Running 6 6:32
    v median +0:59
    200m Farmers Carry 2:30
    v median +0:27
  7. Block 07 16:16
    Running 7 6:43
    v median +1:11
    100m Sandbag Lunges 9:33
    v median +4:31
  8. Block 08 13:16
    Running 8 5:42
    v median +1:25
    Wall Balls 7:34
    v median +0:57

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
0:54
0:15 0:39
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
1:02
0:22 0:40
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:20
1:04 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:11 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 32
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860