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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Paul Kent & Steven Howson — Sports Direct HYROX London 2024

Paul Kent Steven Howson
M 30-34 n = 1033
Finish · net time
1:46:43
+33:48 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
1006/1033
30-34
520/524
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
706/1033
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
958/1033
Rank

The race, in words

Paul Kent & Steven Howson finished 1,006th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:46:43.

On the sandbag lunges the field had the edge, by 1:37. A harder second half: 5:33 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:40
    v median +1:03
    1000m SkiErg 4:06
    v median +0:12
  2. Block 02 8:37
    Running 2 6:30
    v median +1:15
    50m Sled Push 2:07
    v median +0:32
  3. Block 03 13:48
    Running 3 10:35
    v median +5:00
    50m Sled Pull 3:13
    v median +0:14
  4. Block 04 13:46
    Running 4 10:42
    v median +5:07
    80m Burpee Broad Jump 3:04
    v median +0:15
  5. Block 05 15:30
    Running 5 10:38
    v median +4:52
    1000m Row 4:52
    v median +0:32
  6. Block 06 12:46
    Running 6 11:04
    v median +5:24
    200m Farmers Carry 1:42
    v median +0:08
  7. Block 07 15:30
    Running 7 10:32
    v median +4:50
    100m Sandbag Lunges 4:58
    v median +1:37
  8. Block 08 10:24
    Running 8 5:37
    v median +1:31
    Wall Balls 4:47
    v median +0:42

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:55
0:09 0:46
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:49 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 21
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033