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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Rahman Ahrar & Sam Kakvan — Sports Direct HYROX London 2024

Sam Kakvan Rahman Ahrar
M 40-44 n = 1033
Finish · net time
1:51:47
+38:52 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
1017/1033
40-44
232/240
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
904/1033
Rank
Biggest loss
Wall Balls
+4:59
v median
1031/1033
Rank

The race, in words

1:51:47 at Sports Direct HYROX London 2024 put Rahman Ahrar & Sam Kakvan 1,017th of 1,033 men's teams in the Doubles Open division.

On the wall balls the field had the edge, by 4:59. The race faded late: the second half went 7:03 worse against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 7:37
    v median +2:00
    1000m SkiErg 4:34
    v median +0:40
  2. Block 02 10:08
    Running 2 7:58
    v median +2:43
    50m Sled Push 2:10
    v median +0:35
  3. Block 03 12:43
    Running 3 8:30
    v median +2:55
    50m Sled Pull 4:13
    v median +1:14
  4. Block 04 13:43
    Running 4 8:35
    v median +3:00
    80m Burpee Broad Jump 5:08
    v median +2:19
  5. Block 05 14:09
    Running 5 8:45
    v median +2:59
    1000m Row 5:24
    v median +1:04
  6. Block 06 10:49
    Running 6 8:55
    v median +3:15
    200m Farmers Carry 1:54
    v median +0:20
  7. Block 07 15:59
    Running 7 9:17
    v median +3:35
    100m Sandbag Lunges 6:42
    v median +3:21
  8. Block 08 16:19
    Running 8 7:15
    v median +3:09
    Wall Balls 9:04
    v median +4:59

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
0:50
0:18 0:32
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
0:39
0:22 0:17
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:59
0:52 0:07
B7 · 100m Sandbag Lunges
1:13
1:01 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:53 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 21
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033