The race, in three figures
The race, in words
1:53:38 at Sports Direct HYROX London 2024 put Scott Hopkins & Benjamin Lynch 1,022nd of 1,033 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:17, behind 95% of the field.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 7:54v median +2:17
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Block 02 9:37Running 2 7:44v median +2:29
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Block 03 12:43Running 3 9:03v median +3:28
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Block 04 16:53Running 4 11:06v median +5:31
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Block 05 14:45Running 5 9:55v median +4:09
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Block 06 11:47Running 6 9:53v median +4:13
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Block 07 15:37Running 7 9:50v median +4:08
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Block 08 13:03Running 8 7:41v median +3:35
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.