The race, in three figures
The race, in words
1:43:54 at Sports Direct HYROX London 2024 put Stephen Kerin 1,616th of 1,860 men in the Open division.
Legs and stations told different stories: 42% of the field beaten on the runs, 4% on the stations. On the sandbag lunges the field had the edge, by 8:01. A harder second half: 12:30 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:51v median +0:31
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Block 02 8:19Running 2 5:31v median +0:27
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Block 03 11:18Running 3 5:29v median +0:02
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Block 04 12:42Running 4 5:34v median +0:08
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Block 05 11:18Running 5 5:48v median +0:06
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Block 06 8:08Running 6 5:46v median +0:13
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Block 07 18:42Running 7 5:39v median +0:07
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Block 08 18:22Running 8 4:34v median +0:17
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.