The race, in three figures
The race, in words
Stuart Bowdler finished 1,618th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:43:55.
If there was time left out there, it was on the wall balls, 3:17 behind the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:17v median −0:03
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Block 02 12:16Running 2 9:40v median +4:36
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Block 03 15:00Running 3 10:17v median +4:50
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Block 04 12:54Running 4 5:27v median +0:01
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Block 05 11:16Running 5 5:51v median +0:09
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Block 06 7:45Running 6 5:44v median +0:11
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Block 07 11:43Running 7 5:59v median +0:27
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Block 08 17:11Running 8 7:17v median +3:00
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.