The race, in three figures
The race, in words
Jim Allan finished 1,627th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:44:32.
The sandbag lunges cost the most time: 3:03 slower than the median. A harder second half: 4:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:29, behind 91% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:14v median +0:54
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Block 02 8:38Running 2 6:03v median +0:59
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Block 03 13:18Running 3 6:35v median +1:08
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Block 04 13:02Running 4 6:45v median +1:19
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Block 05 12:13Running 5 6:59v median +1:17
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Block 06 9:48Running 6 6:47v median +1:14
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Block 07 14:57Running 7 6:52v median +1:20
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Block 08 14:06Running 8 5:11v median +0:54
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.