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United Kingdom / Sports Direct HYROX London / HYROX / Season 6 (2023/24)

John Conneely

IRL M 45-49 n = 1860
Finish · net time
1:44:46
+21:01 v median 1:23:45
Men
1633/1860
45-49
151/177
Field beaten
12%

The race, in three figures

Field beaten
23%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
1196/1860
Rank
Biggest loss
Wall Balls
+4:37
v median
1722/1860
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:03
    v median +0:43
    1000m SkiErg 5:00
    v median +0:37
  2. Block 02 8:55
    Running 2 5:51
    v median +0:47
    50m Sled Push 3:04
    v median +0:25
  3. Block 03 12:16
    Running 3 5:51
    v median +0:24
    50m Sled Pull 6:25
    v median +1:41
  4. Block 04 14:32
    Running 4 6:02
    v median +0:36
    80m Burpee Broad Jump 8:30
    v median +3:22
  5. Block 05 11:14
    Running 5 6:16
    v median +0:34
    1000m Row 4:58
    v median +0:14
  6. Block 06 8:53
    Running 6 6:40
    v median +1:07
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 14:12
    Running 7 6:32
    v median +1:00
    100m Sandbag Lunges 7:40
    v median +2:38
  8. Block 08 16:27
    Running 8 5:13
    v median +0:56
    Wall Balls 11:14
    v median +4:37

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:55
0:07 0:48
B2 · 50m Sled Push
0:47
0:16 0:31
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
1:24
0:32 0:52
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:33
1:16 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:04 behind
Source Unofficial
Event
Sports Direct HYROX London
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860