Skip to content
United Kingdom / Sports Direct HYROX London / HYROX / Season 6 (2023/24)

Sam Kynoch

GBR M 50-54 n = 1860
Finish · net time
1:44:52
+21:07 v median 1:23:45
Men
1636/1860
50-54
79/92
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
1266/1860
Rank
Biggest loss
100m Sandbag Lunges
+4:15
v median
1801/1860
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:50
    v median +0:30
    1000m SkiErg 4:32
    v median +0:09
  2. Block 02 9:06
    Running 2 6:05
    v median +1:01
    50m Sled Push 3:01
    v median +0:22
  3. Block 03 11:42
    Running 3 6:19
    v median +0:52
    50m Sled Pull 5:23
    v median +0:39
  4. Block 04 12:46
    Running 4 7:11
    v median +1:45
    80m Burpee Broad Jump 5:35
    v median +0:27
  5. Block 05 12:33
    Running 5 7:27
    v median +1:45
    1000m Row 5:06
    v median +0:22
  6. Block 06 9:49
    Running 6 7:27
    v median +1:54
    200m Farmers Carry 2:22
    v median +0:19
  7. Block 07 16:28
    Running 7 7:11
    v median +1:39
    100m Sandbag Lunges 9:17
    v median +4:15
  8. Block 08 14:25
    Running 8 6:34
    v median +2:17
    Wall Balls 7:51
    v median +1:14

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
1:01
0:15 0:46
B3 · 50m Sled Pull
1:23
0:07 1:16
B4 · 80m Burpee Broad Jump
0:59
0:29 0:30
B5 · 1000m Row
1:10
0:40 0:30
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:17
0:57 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:10 behind
Source Unofficial
Event
Sports Direct HYROX London
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860