Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Harinder Grewal

GBR M 60-64 n = 1860
Finish · net time
1:45:06
+21:21 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1643/1860
60-64
12/16
Field beaten
12%

The race, in three figures

Field beaten
29%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
1736/1860
Rank
Biggest loss
80m Burpee Broad Jump
+5:09
v median
1834/1860
Rank

The race, in words

1:45:06 at Sports Direct HYROX London 2024 put Harinder Grewal 1,643rd of 1,860 men in the Open division.

The runs carried this race: faster than 29% of the field over the eight kilometres, against 6% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:09 behind the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:48
    v median +0:28
    1000m SkiErg 4:55
    v median +0:32
  2. Block 02 9:56
    Running 2 5:32
    v median +0:28
    50m Sled Push 4:24
    v median +1:45
  3. Block 03 12:24
    Running 3 5:37
    v median +0:10
    50m Sled Pull 6:47
    v median +2:03
  4. Block 04 16:08
    Running 4 5:51
    v median +0:25
    80m Burpee Broad Jump 10:17
    v median +5:09
  5. Block 05 11:44
    Running 5 6:14
    v median +0:32
    1000m Row 5:30
    v median +0:46
  6. Block 06 10:02
    Running 6 6:36
    v median +1:03
    200m Farmers Carry 3:26
    v median +1:23
  7. Block 07 12:42
    Running 7 6:32
    v median +1:00
    100m Sandbag Lunges 6:10
    v median +1:08
  8. Block 08 15:27
    Running 8 4:52
    v median +0:35
    Wall Balls 10:35
    v median +3:58

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:51
0:24 0:27
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
1:00
0:48 0:12
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:24 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 33
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860