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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Ali Naji

GBR M 25-29 n = 1860
Finish · net time
1:46:06
+22:21 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1655/1860
25-29
253/270
Field beaten
11%

The race, in three figures

Field beaten
14%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:06
v median
1063/1860
Rank
Biggest loss
Wall Balls
+4:01
v median
1693/1860
Rank

The race, in words

Ali Naji finished 1,655th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:46:06.

On the wall balls the field had the edge, by 4:01.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:34
    v median +0:14
    1000m SkiErg 4:39
    v median +0:16
  2. Block 02 8:11
    Running 2 5:26
    v median +0:22
    50m Sled Push 2:45
    v median +0:06
  3. Block 03 13:22
    Running 3 6:26
    v median +0:59
    50m Sled Pull 6:56
    v median +2:12
  4. Block 04 16:58
    Running 4 9:31
    v median +4:05
    80m Burpee Broad Jump 7:27
    v median +2:19
  5. Block 05 12:03
    Running 5 6:50
    v median +1:08
    1000m Row 5:13
    v median +0:29
  6. Block 06 11:24
    Running 6 6:44
    v median +1:11
    200m Farmers Carry 4:40
    v median +2:37
  7. Block 07 12:15
    Running 7 6:38
    v median +1:06
    100m Sandbag Lunges 5:37
    v median +0:35
  8. Block 08 15:37
    Running 8 4:59
    v median +0:42
    Wall Balls 10:38
    v median +4:01

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
1:29
0:22 1:07
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
1:07
0:52 0:15
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:24 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 34
Other races by Ali Naji
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860