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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Russ Stedman

GBR M 40-44 n = 1860
Finish · net time
1:46:23
+22:38 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1660/1860
40-44
297/334
Field beaten
11%

The race, in three figures

Field beaten
19%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:08
v median
767/1860
Rank
Biggest loss
Wall Balls
+4:27
v median
1716/1860
Rank

The race, in words

1:46:23 at Sports Direct HYROX London 2024 put Russ Stedman 1,660th of 1,860 men in the Open division.

The wall balls cost the most time: 4:27 slower than the median. A harder second half: 6:21 more lost to the middle of the field after halfway than before it.

Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:13
    v median +0:53
    1000m SkiErg 5:09
    v median +0:46
  2. Block 02 7:54
    Running 2 5:23
    v median +0:19
    50m Sled Push 2:31
    v median −0:08
  3. Block 03 13:29
    Running 3 6:25
    v median +0:58
    50m Sled Pull 7:04
    v median +2:20
  4. Block 04 13:47
    Running 4 6:31
    v median +1:05
    80m Burpee Broad Jump 7:16
    v median +2:08
  5. Block 05 12:02
    Running 5 6:35
    v median +0:53
    1000m Row 5:27
    v median +0:43
  6. Block 06 8:26
    Running 6 6:26
    v median +0:53
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 16:03
    Running 7 6:53
    v median +1:21
    100m Sandbag Lunges 9:10
    v median +4:08
  8. Block 08 16:59
    Running 8 5:55
    v median +1:38
    Wall Balls 11:04
    v median +4:27

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:48
0:15 0:33
B3 · 50m Sled Pull
0:55
0:08 0:47
B4 · 80m Burpee Broad Jump
0:45
0:27 0:18
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:26
1:10 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:41 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 34
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860