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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Dhruv Khanna

IND M 30-34 n = 1860
Finish · net time
1:46:28
+22:43 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1663/1860
30-34
348/380
Field beaten
11%

The race, in three figures

Field beaten
25%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
1404/1860
Rank
Biggest loss
50m Sled Pull
+5:10
v median
1862/1860
Rank

The race, in words

1:46:28 at Sports Direct HYROX London 2024 put Dhruv Khanna 1,663rd of 1,860 men in the Open division.

If there was time left out there, it was on the sled pull, 5:10 behind the median. Stronger after halfway: 1:16 better against the middle of the field than before it.

The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:24
    v median +1:04
    1000m SkiErg 4:55
    v median +0:32
  2. Block 02 10:02
    Running 2 5:30
    v median +0:26
    50m Sled Push 4:32
    v median +1:53
  3. Block 03 16:04
    Running 3 6:10
    v median +0:43
    50m Sled Pull 9:54
    v median +5:10
  4. Block 04 12:31
    Running 4 6:17
    v median +0:51
    80m Burpee Broad Jump 6:14
    v median +1:06
  5. Block 05 11:56
    Running 5 6:28
    v median +0:46
    1000m Row 5:28
    v median +0:44
  6. Block 06 8:25
    Running 6 6:02
    v median +0:29
    200m Farmers Carry 2:23
    v median +0:20
  7. Block 07 14:06
    Running 7 6:04
    v median +0:32
    100m Sandbag Lunges 8:02
    v median +3:00
  8. Block 08 15:47
    Running 8 5:04
    v median +0:47
    Wall Balls 10:43
    v median +4:06

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
0:36
0:15 0:21
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:05
0:50 0:15
B7 · 100m Sandbag Lunges
1:15
1:00 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:46 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 34
Other races by Dhruv Khanna
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860