The race, in three figures
The race, in words
Ryan Briggs finished 1,691st of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:48:25.
A station race more than a running one: 29% of the field beaten on the stations, against 4% on the runs. The sled pull cost the most time: 2:28 slower than the median.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 5:14v median −0:06
-
Block 02 10:52Running 2 7:53v median +2:49
-
Block 03 15:34Running 3 8:22v median +2:55
-
Block 04 14:11Running 4 8:48v median +3:22
-
Block 05 14:21Running 5 9:25v median +3:43
-
Block 06 11:25Running 6 9:03v median +3:30
-
Block 07 13:53Running 7 8:40v median +3:08
-
Block 08 12:01Running 8 4:40v median +0:23
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.