The race, in three figures
The race, in words
Toby Dadson finished 1,692nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:48:41.
If there was time left out there, it was on the burpee broad jumps, 4:00 behind the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. 2:40 slower than at Paris 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:21v median +0:01
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Block 02 8:52Running 2 5:48v median +0:44
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Block 03 15:45Running 3 7:30v median +2:03
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Block 04 17:16Running 4 8:08v median +2:42
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Block 05 13:42Running 5 8:50v median +3:08
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Block 06 10:14Running 6 6:21v median +0:48
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Block 07 13:14Running 7 6:22v median +0:50
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Block 08 13:07Running 8 5:21v median +1:04
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.