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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

James Lennard

GBR M 30-34 n = 1860
Finish · net time
1:48:48
+25:03 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1696/1860
30-34
353/380
Field beaten
9%

The race, in three figures

Field beaten
22%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
1572/1860
Rank
Biggest loss
100m Sandbag Lunges
+4:52
v median
1827/1860
Rank

The race, in words

1:48:48 at Sports Direct HYROX London 2024 put James Lennard 1,696th of 1,860 men in the Open division.

The sandbag lunges cost the most time: 4:52 slower than the median. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.

Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:50
    v median +0:30
    1000m SkiErg 4:44
    v median +0:21
  2. Block 02 9:36
    Running 2 5:57
    v median +0:53
    50m Sled Push 3:39
    v median +1:00
  3. Block 03 12:10
    Running 3 6:08
    v median +0:41
    50m Sled Pull 6:02
    v median +1:18
  4. Block 04 16:03
    Running 4 6:26
    v median +1:00
    80m Burpee Broad Jump 9:37
    v median +4:29
  5. Block 05 12:05
    Running 5 6:39
    v median +0:57
    1000m Row 5:26
    v median +0:42
  6. Block 06 9:00
    Running 6 6:15
    v median +0:42
    200m Farmers Carry 2:45
    v median +0:42
  7. Block 07 16:20
    Running 7 6:26
    v median +0:54
    100m Sandbag Lunges 9:54
    v median +4:52
  8. Block 08 16:14
    Running 8 5:13
    v median +0:56
    Wall Balls 11:01
    v median +4:24

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:53
0:16 0:37
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:39
0:23 0:16
B5 · 1000m Row
0:56
0:36 0:20
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
1:26
1:10 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:06 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 34
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860