The race, in three figures
The race, in words
1:11:00 won the Doubles Open division at Sports Direct HYROX London 2024 for Tom Gallagher, first of 1,419 women's teams.
Nowhere gained more than the burpee broad jumps: 1:43 on the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:09, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 6:05v median −0:32
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Block 02 7:01Running 2 5:35v median −0:34
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Block 03 8:43Running 3 5:31v median −0:54
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Block 04 7:44Running 4 5:31v median −0:55
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Block 05 9:48Running 5 5:36v median −1:00
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Block 06 7:27Running 6 5:44v median −0:48
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Block 07 8:40Running 7 5:31v median −1:01
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Block 08 7:37Running 8 3:59v median −0:43
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.