Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Alex Quick

GBR M 30-34 n = 1860
Finish · net time
1:49:11
+25:26 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1701/1860
30-34
355/380
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
1458/1860
Rank
Biggest loss
Wall Balls
+4:38
v median
1725/1860
Rank

The race, in words

1:49:11 at Sports Direct HYROX London 2024 put Alex Quick 1,701st of 1,860 men in the Open division.

If there was time left out there, it was on the wall balls, 4:38 behind the median. The race faded late: the second half went 3:15 worse against the middle of the field than the first. The roxzone cost time: 7:03, behind 87% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:32
    v median +1:12
    1000m SkiErg 4:58
    v median +0:35
  2. Block 02 12:00
    Running 2 8:23
    v median +3:19
    50m Sled Push 3:37
    v median +0:58
  3. Block 03 13:15
    Running 3 6:21
    v median +0:54
    50m Sled Pull 6:54
    v median +2:10
  4. Block 04 12:35
    Running 4 6:38
    v median +1:12
    80m Burpee Broad Jump 5:57
    v median +0:49
  5. Block 05 12:46
    Running 5 7:28
    v median +1:46
    1000m Row 5:18
    v median +0:34
  6. Block 06 8:53
    Running 6 6:27
    v median +0:54
    200m Farmers Carry 2:26
    v median +0:23
  7. Block 07 12:57
    Running 7 6:32
    v median +1:00
    100m Sandbag Lunges 6:25
    v median +1:23
  8. Block 08 18:20
    Running 8 7:05
    v median +2:48
    Wall Balls 11:15
    v median +4:38

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
1:00
0:14 0:46
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:34
1:21 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:29 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 35
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860