The race, in three figures
The race, in words
1:49:15 at Sports Direct HYROX London 2024 put Sam Raymond 1,702nd of 1,860 men in the Open division.
The sandbag lunges cost the most time: 4:46 slower than the median. The race faded late: the second half went 10:23 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. Sam Raymond's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:31Running 1 6:36v median +1:16
-
Block 02 8:44Running 2 5:38v median +0:34
-
Block 03 13:18Running 3 5:50v median +0:23
-
Block 04 12:39Running 4 6:10v median +0:44
-
Block 05 13:24Running 5 7:59v median +2:17
-
Block 06 9:02Running 6 6:42v median +1:09
-
Block 07 16:32Running 7 6:44v median +1:12
-
Block 08 18:20Running 8 8:44v median +4:27
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.