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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Luke O'Connell

GBR M 35-39 n = 1860
Finish · net time
1:50:07
+26:22 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1714/1860
35-39
392/426
Field beaten
8%

The race, in three figures

Field beaten
11%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
1252/1860
Rank
Biggest loss
Wall Balls
+4:46
v median
1731/1860
Rank

The race, in words

1:50:07 at Sports Direct HYROX London 2024 put Luke O'Connell 1,714th of 1,860 men in the Open division.

The wall balls cost the most time: 4:46 slower than the median. A harder second half: 5:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:15, behind 94% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:19
    v median +0:59
    1000m SkiErg 4:32
    v median +0:09
  2. Block 02 9:15
    Running 2 6:08
    v median +1:04
    50m Sled Push 3:07
    v median +0:28
  3. Block 03 13:36
    Running 3 6:36
    v median +1:09
    50m Sled Pull 7:00
    v median +2:16
  4. Block 04 13:36
    Running 4 6:48
    v median +1:22
    80m Burpee Broad Jump 6:48
    v median +1:40
  5. Block 05 12:48
    Running 5 7:32
    v median +1:50
    1000m Row 5:16
    v median +0:32
  6. Block 06 10:16
    Running 6 7:00
    v median +1:27
    200m Farmers Carry 3:16
    v median +1:13
  7. Block 07 14:33
    Running 7 7:10
    v median +1:38
    100m Sandbag Lunges 7:23
    v median +2:21
  8. Block 08 17:03
    Running 8 5:40
    v median +1:23
    Wall Balls 11:23
    v median +4:46

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:51
0:08 0:43
B2 · 50m Sled Push
1:11
0:17 0:54
B3 · 50m Sled Pull
1:35
0:12 1:23
B4 · 80m Burpee Broad Jump
0:45
0:26 0:19
B5 · 1000m Row
1:07
0:40 0:27
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
1:24
1:06 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:25 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 35
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860