The race, in three figures
The race, in words
1:50:40 at Sports Direct HYROX London 2024 put Steven Smith 1,720th of 1,860 men in the Open division.
The burpee broad jumps cost the most time: 2:10 slower than the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first. 7:04 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. 36:34 slower than at Rotterdam 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:54v median +1:34
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Block 02 9:45Running 2 6:40v median +1:36
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Block 03 13:13Running 3 7:33v median +2:06
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Block 04 14:57Running 4 7:39v median +2:13
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Block 05 13:50Running 5 8:19v median +2:37
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Block 06 10:06Running 6 8:10v median +2:37
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Block 07 15:14Running 7 8:09v median +2:37
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Block 08 14:48Running 8 6:34v median +2:17
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.