The race, in three figures
The race, in words
1:51:10 at Sports Direct HYROX London 2024 put John WILLIAMS 1,723rd of 1,860 men in the Open division.
The wall balls cost the most time: 7:07 slower than the median. The race faded late: the second half went 5:26 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:38v median +0:18
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Block 02 8:52Running 2 5:43v median +0:39
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Block 03 12:42Running 3 6:07v median +0:40
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Block 04 17:17Running 4 6:13v median +0:47
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Block 05 12:13Running 5 6:52v median +1:10
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Block 06 10:00Running 6 6:55v median +1:22
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Block 07 13:43Running 7 6:36v median +1:04
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Block 08 19:38Running 8 5:54v median +1:37
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.