The race, in three figures
The race, in words
Shaun Grace finished 1,727th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:52:19.
The sandbag lunges cost the most time: 5:10 slower than the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first. The roxzone cost time: 6:54, behind 85% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. The fastest of 2 finishes in the Open division for Shaun Grace.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:05v median +0:45
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Block 02 9:41Running 2 5:51v median +0:47
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Block 03 15:15Running 3 6:27v median +1:00
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Block 04 14:17Running 4 6:48v median +1:22
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Block 05 12:25Running 5 7:04v median +1:22
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Block 06 9:24Running 6 6:38v median +1:05
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Block 07 17:16Running 7 7:04v median +1:32
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Block 08 16:11Running 8 5:43v median +1:26
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.