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Elliot Alexander

GBR M 30-34 n = 1860
Finish · net time
1:52:30
+28:45 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1731/1860
30-34
360/380
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
1665/1860
Rank
Biggest loss
50m Sled Pull
+3:13
v median
1803/1860
Rank

The race, in words

Elliot Alexander finished 1,731st of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:52:30.

If there was time left out there, it was on the sled pull, 3:13 behind the median. Stronger after halfway: 7:10 better against the middle of the field than before it. The roxzone cost time: 8:22, behind 95% of the field.

Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:37
    v median +0:17
    v median +0:27
  2. Block 02 13:43
    Running 2 9:18
    v median +4:14
    v median +1:46
  3. Block 03 16:00
    Running 3 8:03
    v median +2:36
    v median +3:13
  4. Block 04 14:19
    Running 4 6:44
    v median +1:18
    v median +2:27
  5. Block 05 12:55
    Running 5 7:16
    v median +1:34
    1000m Row 5:39
    v median +0:55
  6. Block 06 9:53
    Running 6 7:05
    v median +1:32
    v median +0:45
  7. Block 07 12:20
    Running 7 6:39
    v median +1:07
    v median +0:39
  8. Block 08 14:37
    Running 8 5:42
    v median +1:25
    Wall Balls 8:55
    v median +2:18

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
1:15
0:16 0:59
B3 · 50m Sled Pull
1:13
0:05 1:08
B4 · 80m Burpee Broad Jump
1:27
0:29 0:58
B5 · 1000m Row
1:00
0:44 0:16
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:48 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 35
Other races by Elliot Alexander
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860