The race, in three figures
The race, in words
Michael Thomas finished 1,740th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:54:00.
If there was time left out there, it was on the sled pull, 5:22 behind the median. Paced to finish: the second half went 5:32 better against the middle of the field than the first. 8:28 in the roxzone was slower than 95% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:35v median +1:15
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Block 02 9:51Running 2 6:26v median +1:22
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Block 03 16:38Running 3 6:32v median +1:05
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Block 04 16:55Running 4 6:30v median +1:04
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Block 05 12:13Running 5 7:03v median +1:21
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Block 06 9:15Running 6 6:46v median +1:13
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Block 07 16:10Running 7 7:06v median +1:34
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Block 08 13:11Running 8 5:57v median +1:40
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.