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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Lewis James

GBR M 40-44 n = 1860
Finish · net time
1:54:06
+30:21 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1742/1860
40-44
313/334
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
1439/1860
Rank
Biggest loss
80m Burpee Broad Jump
+4:32
v median
1809/1860
Rank

The race, in words

1:54:06 at Sports Direct HYROX London 2024 put Lewis James 1,742nd of 1,860 men in the Open division.

On the burpee broad jumps the field had the edge, by 4:32. Stronger after halfway: 1:40 better against the middle of the field than before it. 7:06 in the roxzone was slower than 87% of the field.

The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 6:56
    v median +1:36
    1000m SkiErg 5:15
    v median +0:52
  2. Block 02 10:00
    Running 2 6:52
    v median +1:48
    50m Sled Push 3:08
    v median +0:29
  3. Block 03 13:37
    Running 3 7:41
    v median +2:14
    50m Sled Pull 5:56
    v median +1:12
  4. Block 04 17:51
    Running 4 8:11
    v median +2:45
    80m Burpee Broad Jump 9:40
    v median +4:32
  5. Block 05 14:08
    Running 5 8:32
    v median +2:50
    1000m Row 5:36
    v median +0:52
  6. Block 06 10:04
    Running 6 7:39
    v median +2:06
    200m Farmers Carry 2:25
    v median +0:22
  7. Block 07 14:46
    Running 7 8:11
    v median +2:39
    100m Sandbag Lunges 6:35
    v median +1:33
  8. Block 08 14:31
    Running 8 5:52
    v median +1:35
    Wall Balls 8:39
    v median +2:02

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
0:55
0:17 0:38
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
0:58
0:35 0:23
B5 · 1000m Row
1:04
0:38 0:26
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:18
1:03 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:24 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 35
Other races by Lewis James
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860