The race, in three figures
The race, in words
Adrian Hinchley finished 1,746th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:54:41.
If there was time left out there, it was on the burpee broad jumps, 4:26 behind the median. A harder second half: 4:55 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:57, behind 93% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. Adrian Hinchley's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:37v median +1:17
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Block 02 9:10Running 2 6:10v median +1:06
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Block 03 13:32Running 3 6:42v median +1:15
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Block 04 16:27Running 4 6:53v median +1:27
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Block 05 12:20Running 5 7:12v median +1:30
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Block 06 10:19Running 6 7:49v median +2:16
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Block 07 16:38Running 7 7:23v median +1:51
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Block 08 17:28Running 8 7:24v median +3:07
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.