The race, in three figures
The race, in words
Jonathan Miller finished 1,750th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:55:19.
If there was time left out there, it was on the wall balls, 6:12 behind the median. A harder second half: 7:59 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 7:14v median +1:54
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Block 02 10:32Running 2 6:15v median +1:11
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Block 03 12:27Running 3 6:41v median +1:14
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Block 04 14:44Running 4 6:47v median +1:21
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Block 05 12:17Running 5 7:01v median +1:19
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Block 06 9:18Running 6 6:50v median +1:17
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Block 07 18:08Running 7 7:05v median +1:33
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Block 08 19:05Running 8 6:16v median +1:59
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.