The race, in three figures
The race, in words
Danny Naqvi finished 1,758th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:56:11.
On the burpee broad jumps the field had the edge, by 3:52. A harder second half: 2:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:01, behind 93% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:17v median +0:57
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Block 02 10:47Running 2 6:20v median +1:16
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Block 03 14:43Running 3 7:26v median +1:59
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Block 04 15:57Running 4 6:57v median +1:31
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Block 05 12:56Running 5 7:16v median +1:34
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Block 06 10:02Running 6 7:16v median +1:43
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Block 07 15:01Running 7 7:17v median +1:45
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Block 08 17:51Running 8 8:37v median +4:20
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.