The race, in three figures
The race, in words
Paul Ferry finished 1,761st of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:56:41.
On the wall balls the field had the edge, by 4:59. The race faded late: the second half went 6:41 worse against the middle of the field than the first. 8:23 in the roxzone was slower than 95% of the field.
The field ran 6:17 faster at Sports Direct HYROX London 2024 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:32v median +1:12
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Block 02 9:10Running 2 6:03v median +0:59
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Block 03 13:40Running 3 6:29v median +1:02
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Block 04 15:54Running 4 7:05v median +1:39
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Block 05 13:47Running 5 8:00v median +2:18
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Block 06 10:59Running 6 7:49v median +2:16
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Block 07 16:03Running 7 7:58v median +2:26
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Block 08 17:31Running 8 5:55v median +1:38
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.