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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Simon-Luc Farrow

GBR M 30-34 n = 1860
Finish · net time
1:59:06
+35:21 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1776/1860
30-34
371/380
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
80m Burpee Broad Jump
+0:39
v median
1213/1860
Rank
Biggest loss
Wall Balls
+3:58
v median
1692/1860
Rank

The race, in words

1:59:06 at Sports Direct HYROX London 2024 put Simon-Luc Farrow 1,776th of 1,860 men in the Open division.

If there was time left out there, it was on the wall balls, 3:58 behind the median. The race faded late: the second half went 13:32 worse against the middle of the field than the first. The roxzone cost time: 8:06, behind 94% of the field.

Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:28
    v median +1:08
    1000m SkiErg 5:16
    v median +0:53
  2. Block 02 10:52
    Running 2 6:06
    v median +1:02
    50m Sled Push 4:46
    v median +2:07
  3. Block 03 13:38
    Running 3 6:25
    v median +0:58
    50m Sled Pull 7:13
    v median +2:29
  4. Block 04 12:43
    Running 4 6:56
    v median +1:30
    80m Burpee Broad Jump 5:47
    v median +0:39
  5. Block 05 14:03
    Running 5 7:32
    v median +1:50
    1000m Row 6:31
    v median +1:47
  6. Block 06 12:31
    Running 6 8:38
    v median +3:05
    200m Farmers Carry 3:53
    v median +1:50
  7. Block 07 17:09
    Running 7 8:15
    v median +2:43
    100m Sandbag Lunges 8:54
    v median +3:52
  8. Block 08 18:28
    Running 8 7:53
    v median +3:36
    Wall Balls 10:35
    v median +3:58

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:57
0:09 0:48
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
0:55
0:37 0:18
B6 · 200m Farmers Carry
1:39
1:29 0:10
B7 · 100m Sandbag Lunges
2:18
2:02 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:24 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 36
Other races by Simon-Luc Farrow
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860