The race, in three figures
The race, in words
2:02:15 at Sports Direct HYROX London 2024 put Tom Grinstead 1,796th of 1,860 men in the Open division.
The wall balls cost the most time: 10:51 slower than the median. The race faded late: the second half went 7:59 worse against the middle of the field than the first. The roxzone cost time: 9:28, behind 97% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. The fastest of 2 finishes in the Open division for Tom Grinstead.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:14Running 1 5:54v median +0:34
-
Block 02 10:46Running 2 6:30v median +1:26
-
Block 03 13:56Running 3 6:10v median +0:43
-
Block 04 16:43Running 4 6:24v median +0:58
-
Block 05 12:21Running 5 6:27v median +0:45
-
Block 06 9:10Running 6 5:56v median +0:23
-
Block 07 16:13Running 7 5:43v median +0:11
-
Block 08 22:32Running 8 5:04v median +0:47
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.