The race, in three figures
The race, in words
A top 10% finish for Nina Lynch & Liv White at Sports Direct HYROX London 2024: 1:10:55, 91st of 1,419 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:20 quicker than the median and 42nd of 1,419. A harder second half: 1:23 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:32, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:38v median −0:59
-
Block 02 6:43Running 2 5:17v median −0:52
-
Block 03 8:57Running 3 5:35v median −0:50
-
Block 04 8:21Running 4 5:45v median −0:41
-
Block 05 10:40Running 5 5:55v median −0:41
-
Block 06 6:58Running 6 5:38v median −0:54
-
Block 07 8:45Running 7 5:47v median −0:45
-
Block 08 7:05Running 8 4:07v median −0:35
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.