The race, in three figures
The race, in words
2:03:44 at Sports Direct HYROX London 2024 put Paul Scott 1,801st of 1,860 men in the Open division.
On the wall balls the field had the edge, by 3:26. A harder second half: 9:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:22, behind 90% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:45v median +1:25
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Block 02 11:59Running 2 9:03v median +3:59
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Block 03 16:03Running 3 9:34v median +4:07
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Block 04 13:24Running 4 6:31v median +1:05
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Block 05 15:23Running 5 9:44v median +4:02
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Block 06 12:55Running 6 9:51v median +4:18
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Block 07 16:22Running 7 9:37v median +4:05
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Block 08 18:27Running 8 8:24v median +4:07
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.