The race, in three figures
The race, in words
James Ludwinski finished 1,806th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 2:04:43.
If there was time left out there, it was on the wall balls, 8:54 behind the median. The race faded late: the second half went 12:07 worse against the middle of the field than the first. The roxzone cost time: 7:01, behind 86% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:26v median +1:06
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Block 02 10:33Running 2 5:51v median +0:47
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Block 03 13:39Running 3 7:50v median +2:23
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Block 04 16:36Running 4 6:50v median +1:24
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Block 05 15:04Running 5 9:13v median +3:31
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Block 06 11:17Running 6 8:56v median +3:23
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Block 07 16:44Running 7 9:21v median +3:49
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Block 08 22:31Running 8 7:00v median +2:43
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.