The race, in three figures
The race, in words
2:06:51 at Sports Direct HYROX London 2024 put Adam Parry 1,815th of 1,860 men in the Open division.
On the sandbag lunges the field had the edge, by 2:38. A harder second half: 12:43 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:05, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:24v median +1:04
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Block 02 9:41Running 2 6:26v median +1:22
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Block 03 14:17Running 3 7:39v median +2:12
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Block 04 15:46Running 4 8:21v median +2:55
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Block 05 15:18Running 5 9:20v median +3:38
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Block 06 13:07Running 6 10:34v median +5:01
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Block 07 17:44Running 7 10:04v median +4:32
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Block 08 19:36Running 8 11:01v median +6:44
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.