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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Phil Drury

GBR M 45-49 n = 1860
Finish · net time
2:08:56
+45:11 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1821/1860
45-49
175/177
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
1740/1860
Rank
Biggest loss
Wall Balls
+8:42
v median
1835/1860
Rank

The race, in words

2:08:56 at Sports Direct HYROX London 2024 put Phil Drury 1,821st of 1,860 men in the Open division.

The wall balls cost the most time: 8:42 slower than the median. A harder second half: 11:00 more lost to the middle of the field after halfway than before it. 10:17 in the roxzone was slower than 99% of the field.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:45
    v median +1:25
    1000m SkiErg 4:55
    v median +0:32
  2. Block 02 11:03
    Running 2 6:22
    v median +1:18
    50m Sled Push 4:41
    v median +2:02
  3. Block 03 17:04
    Running 3 7:06
    v median +1:39
    50m Sled Pull 9:58
    v median +5:14
  4. Block 04 13:52
    Running 4 7:06
    v median +1:40
    80m Burpee Broad Jump 6:46
    v median +1:38
  5. Block 05 13:45
    Running 5 7:40
    v median +1:58
    1000m Row 6:05
    v median +1:21
  6. Block 06 13:21
    Running 6 9:36
    v median +4:03
    200m Farmers Carry 3:45
    v median +1:42
  7. Block 07 16:19
    Running 7 8:01
    v median +2:29
    100m Sandbag Lunges 8:18
    v median +3:16
  8. Block 08 21:43
    Running 8 6:24
    v median +2:07
    Wall Balls 15:19
    v median +8:42

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:02
0:08 0:54
B2 · 50m Sled Push
1:03
0:28 0:35
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
1:33
0:30 1:03
B5 · 1000m Row
2:28
0:54 1:34
B6 · 200m Farmers Carry
1:32
1:18 0:14
B7 · 100m Sandbag Lunges
1:32
1:15 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:14 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 37
Other races by Phil Drury
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860