The race, in three figures
The race, in words
Oliver Tonkin finished 1,822nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 2:09:09.
The sandbag lunges cost the most time: 3:49 slower than the median. The race faded late: the second half went 7:07 worse against the middle of the field than the first. 8:02 in the roxzone was slower than 93% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:09v median +0:49
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Block 02 11:54Running 2 8:29v median +3:25
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Block 03 16:51Running 3 9:19v median +3:52
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Block 04 17:20Running 4 9:43v median +4:17
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Block 05 16:16Running 5 10:42v median +5:00
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Block 06 13:35Running 6 11:07v median +5:34
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Block 07 20:47Running 7 11:56v median +6:24
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Block 08 13:52Running 8 7:01v median +2:44
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.