The race, in three figures
The race, in words
2:13:46 at Sports Direct HYROX London 2024 put Kit Warford 1,828th of 1,860 men in the Open division.
If there was time left out there, it was on the wall balls, 13:56 behind the median. A harder second half: 5:54 more lost to the middle of the field after halfway than before it. 7:07 in the roxzone was slower than 88% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:36Running 1 7:08v median +1:48
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Block 02 14:34Running 2 7:14v median +2:10
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Block 03 18:23Running 3 8:18v median +2:51
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Block 04 14:51Running 4 7:48v median +2:22
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Block 05 14:02Running 5 7:51v median +2:09
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Block 06 11:44Running 6 7:35v median +2:02
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Block 07 13:51Running 7 7:49v median +2:17
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Block 08 26:46Running 8 6:13v median +1:56
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.